Self-care Talk with Sharoslyn

“Grieving & Growing: Finding Yourself After Losing a Parent” feat Leticia ep 4

In this heartfelt episode of Self-Care Talk with Sharoslyn, we discuss the journey of navigating life after the loss of a parent. Our guest shares her experience with grief, healing, and finding ways to prioritize self-care while carrying emotional pain.

💭Men & Self-Care: The Truth Husbands Don’t Say Out Loud ft. Daviston ep. 3

In this episode, we’re having a real and honest conversation about men, marriage, mental health, pressure, emotions, and self-care. My husband opens up about the struggles many men silently carry, why men often suffer in silence, and what support, peace, and healing truly look like from a man’s perspective.

This episode is relatable, raw, eye-opening, and a reminder that men need care, support, and safe spaces too. 💯🖤

19 & Figuring It Out: The Real Self-Care Journey Nobody Talks About 💭ft. Davilyn ep. 2

✨ Being 19 comes with a lot such as pressure, confusion, freedom, and responsibilities —and a whole lot of figuring it out.

💭 In this episode, we dive into the real side of self-care that nobody talks about with teens: the hard decision making, emotional growth, setting boundaries, and learning yourself in the middle of it all. If you’re in that in-between stage of becoming HER as a teen, this conversation is for you.

Small Town, Big Healing: Self-Care, Journaling & Growth 💭 ft. Tawana Robinson ep. 1

In this powerful episode, we sit down with special guest Tawana Robinson as she shares her journey of coming from a small town and learning how to cope with life’s challenges through self-care.

We dive deep into the importance of:

✨ Taking time for yourself

✨ Meditation and mental clarity

✨ The power of journaling

✨ Having a strong support system

✨ Creating space to heal and grow